The Written Word

Week Three: Moderation and Balance

Week three on the diet has brought me to many thoughts and realities about Polycystic Kidney Disease, and my place within it…perhaps. It has been a week of endings at school, continuance at jiujitsu and beginnings of the summer. So many personae and identities to blend: father, teacher, martial artist, musician, writer… It is Father’s… Continue Reading →

Week Two: No Internal Spark

Part One As I begin the second week of the Ren.Nu program, I have to admit that I feel like there is no life force in my body. While this may sound a little hyperbolic, the one thing that I find hard to explain to others are the days when I feel like there is… Continue Reading →

Week One: Chasing Ketosis

The past week has felt like a dog chasing a car, and I really see no end in sight. This marks the end of the first week of the dietary project I have been looking forward to working through for almost the past year. Basically, I have signed on for a 12 week nutritionist-supported keto-therapy… Continue Reading →

Through the Fog of War: Returning to The Way

Jiujitsu is filled with truly talented individuals, and yet it leaves a wake of fallen casualities. Since I began practicing BJJ I have seen hundreds of training partners disappear from the mats; some return, while some simply are missing in inaction. Injuries, life responsibilities, disappointment with where they fit on the belt hierarchy and a… Continue Reading →

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